Tea and Chinese
The first use of tea (black tea and green tea come from the same plant: Camellia sinensis) dates back over 5,000 years in China!
The Chinese believe that drinking tea is good for health. They have always regarded it as a "refreshing" drink. Many tea benefits are mentioned in ancient texts as:
- Activate the blood circulation in all parts of the body.
- Stimulating clear thinking and alertness.
- Speed up the elimination of alcohol and other harmful substances from the body.
- Prevent tooth decay.
- Purify and fortify the skin: Youth effect
- Prevent or mitigate the attacks of anemia.
- Combating the effects of the summer heat.
- Facilitate digestion.
- Relieve members and joint pain.
- Soothe thirst.
- Reduce fatigue
- Extend the lifespan of the individual ...
Chinese tea treat cardiovascular disease
The tea has a beneficial effect on cardiovascular disease
Numerous studies in recent years have shown the beneficial effects of tea on cardiovascular diseases in general.
A study in Japan by the group of Dr. Nakachi K , about 8552 residents of Saitama revealed a cardiovascular risk reduction of 58% in men drinking 10 cups of tea per day compared to those who drink it as 3 and a 82% decrease in women. Indeed tea has powerful antioxidant properties due to the presence of polyphenols (catechins, flavoïdes, Theaflavins and thearubigins) but also vitamins.
The mechanism by which tea plays its protective role is still unclear. However it has been shown that tea reduces the development of atherosclerosis in the rabbit. The flovoïdes tea polyphenols inhibit lipid peroxidation of LDL in vitro but the observed effect on humans is only very low .
It is known that the concentration of antioxidants in the plasma increases when consuming green tea but not black tea.
Biochemical studies in vitro on green tea catechins, particularly epigallocatechin-3-gallate (EGCg) show that they inhibit LDL oxidation is an important step in the development of atherosclerosis .
Regular consumption of tea is beneficial in cardiovascular disease but also offers protection against several types of cancer and strokes.
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